But I have to remember that deprivation can be as destructive as over-indulgence.
Finding the balance - that's such a big challenge but really seems to be the key.
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About Me
- Sue
- New Zealand
- I live in a 9m bus with my husband, Craig. We're working and travelling around NZ. If you go back to the start of this blog (if you can be bothered), you'll see I've made quite a few changes in my life. Now I'm going to give it one last push - learn to run, and hopefully lose a bit more weight along the way.
5 comments:
I am really good at the over indulgence side of things - not so much the deprivation.
Tell me about it. I do know that it is the type of food we are eating too. For me it is the flour carbs. Bad, bad, bad.
Too true.
Balance.
Wish I could find it.
Balance is the answer....
Absolutely!
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